Marco Sist - personal trainer and strength and conditioning coach

Education - personal trainer and strength and conditioning coach

> BSc.Motor Science: First Degree - Istituto Universitario di Scienze Motorie, IUSM,Rome, Italy (2002)
Thesis: "Hypocaloric diet and obsolescence"

> Diploma of Physical Education, Istituto Superiore Statale di Educazione Fisica (ISEF), Rome, Italy (1996)
Thesis: "Timing and methods of training periodization referred to basketball players between 14 and 16 years old."
> Liceo Scientifico "A. Meucci" Aprilia, LT, Italy (1991-92)
Equivalent to GCSEs.

QUALIFICATION AND SKILLS
> Periodization Planning Specialist, TBI, Italy (2009)
> Certified Strength and Conditioning Coach, NSCA (USA), Carlow, Ireland (2007)
> Strength and Conditioning Coach Certification, Italian Basketball Federation, Rome, Italy (2004)
> Personal Fitness Trainer, CTF 3, ISSA, Rome, Italy (2003)
> Swimming Coach Certification (2° level), FIN, Rome, Italy (1996)
> Life Guard Certification for swimming pools - International Life Saving, Rome, Italy (1996)

Experience - personal trainer and strength and conditioning coach

BASKETBALL
> 2009: 25th Universiade Belgrade
Strength and Conditioning Coach, Italian Team Under 22 (LNP).
> 2007 - currently: Coordinating the strength and conditioning area on www.basketcoach.net
> 2005 - currently: AB Latina - Latina
(Lega 2, Second League)
Head Strength and Conditioning Coach
In the Year 2009 the Team won the League and got into
The Second League (Lega 2)
> 1998 - 2004: Virtus Basket Aprilia - Aprilia, (LT)
Head Strength and Conditioning Coach
In the years 2000 – 2002, the team won the National Cup and
two running leagues and got into the Fourth League.
In the years 2003-2004 the team played two finals in the
play-off to get into the Third League

WATER POLO
> 2003 - 2004: Latina Pallanuoto (Serie A2, Second League) Latina, Italy
Head Strength and Conditioning Coach

PERSONAL TRAINING
> 2003 - currently: Personal Fitness Trainer, Latina, Italy