My name is Marco Sist and I am a Strenght and Conditioning Coach.

Sport has always been part of my life, first as practitioner and then as a student. I was a swimmer and played water polo in my adolescence. After high school I became passionate about training and nutrition, and I continued my education at the University of Rome, where I studied Sport and Exercise Sciences, and then at the University of Stirling, where I got a Master of Science in Sports Nutrition. I also possess several professional qualifications in the field of strength & conditioning and nutrition.

I was lucky enough to have great teachers: my father, a former amateur soccer player, and my swimming coach, one of the best ever in Italy. From them I have learned the greatest quality a sportsman must possess: work ethic.

I’m currently the Strength and Conditioning Coach at Happy Casa Brindisi, an Italian basketball team that competes in the First Division (Serie A) and in the Basketball Champions League (European BCL). In the past I have also worked with other basketball, swimming and water polo teams, and I have coached professional athletes in tennis and amateur athletes in endurance sports such as running and triathlon, as you can see by viewing my LinkedIn profile.

As you scroll through the pages of this site you will get detailed information about my education, my experiences, and all the services I can offer you. If you are looking for a professional who can help you to improve your performance, you are in the right place!